Support, Safety and
Guidance When you need
it most

Our third installment of our newsletter is live! ✨

In this edition, we’re sharing fresh insights, exciting updates, and a few things we’ve been working on behind the scenes. Whether you’re catching up or joining us for the first time, there’s plenty to dive into!

🌱 Come grow with us in our new programme, Roots + Wings 🌱

This September, the Cassandra Centre is opening the doors to Roots + Wings, a brand new programme for women in Wandsworth, led by survivors, for survivors. It’s a warm, welcoming space where you can take a breath, be yourself and start building the skills and tools to write the next chapter of your life.

Over 12 weeks together, we’ll explore:

🌿 Finding and using your voice
🌿 Recognising your strengths
🌿 Building healthy relationships
🌿 Understanding your rights
🌿 Developing financial independence
🌿 Personal safety and wellbeing
🌿 Creativity and communication
🌿 Hopes, goals and possibilities for the future

📅 Mondays for 12 weeks, starting 14th September 2026
⏰ 11am to 1pm
📍 4 Broomhill Road, Wandsworth, London, SW18 4HX

We ask everyone to commit to the full 12 weeks, as it’s this steady rhythm together that helps us build the trust and connection the group is built on.

Because who better to walk alongside you than women who have walked this path themselves. If this feels like it might be for you, or for someone you know, we would love to hear from you.

Referrals and signposting are especially welcome from GPs, social prescribers, safeguarding teams and anyone supporting women who have experienced adversity or domestic abuse.

You don’t have to have it all figured out to join us. You just have to be ready to take the first step.

📝 Refer or find out more: https://forms.gle/ZifRSBHooYhY3kkf6

🌱🕊️

#RootsAndWings #CassandraCentre #SurvivorLed #Wandsworth #WomensWellbeing EndingVAWG

Our latest newsletter is out now, and it’s filled with the stories, progress, and members of our community that make everything we do possible. From the events we`ve done to the goals we’re working toward, none of it happens without you.

Take a moment to read, reflect, and celebrate the difference we’re making together!

#CassandraCentre #CommunitySupport

Here at the Cassandra Centre, this International Women’s Day, we’re creating space for honest conversations about women’s health💗

Join us for a special perimenopause community event with Dr Zoe Schaedel, a NHS GP and British Menopause Society Specialist who leads the Brighton & Hove NHS Menopause Clinic, offering clear and compassionate menopause care. Alongside Suzelle Hortense, a pilates instructor and dancer who supports women to build strength, confidence and body awareness through inclusive, holistic movement.

Because understanding our bodies is power. Because no woman should navigate change alone. Because women’s health matters.

We’ll be here to offer open, supportive discussion, expert insight, a focus on holistic wellbeing, and a safe space to ask, share and connect.

📅 Thursday, 19th March
⏰ 13:30 hrs
📍 Arding & Hobbs, 7 St John’s Rd, London SW11 1QN
🎟 FREE ENTRY

This #iwd let’s make sure women stay supported and informed at every stage of life!

#IWD #WomensHealth #Perimenopause #MenopauseSupport #CommunityCare #CassandraCentre #LondonEvents